For the longest time, I was suffering from depression and I didn’t know it. I thought it was my personality, and I had this idea in my head that people…
How many times have you said “yes” when you really wanted to say “no”? What about the times you’ve compliantly accepted a “no” from somebody when everything inside you screamed,…
A failure to one person might simply be a great learning experience for someone else. Many of us are afraid of failing, at least some of the time. But fear of failure (also called “atychiphobia”)…
If we lack connection in the external world, we have the ability to create it in our internal worlds through compassionate practices.
Self-love is a popular term today that gets tossed around…
In America, there is one divorce approximately every 36 seconds*. That’s nearly 2,400 divorces per day, 16,800 divorces per week and 876,000 divorces a year. The average length of a marriage that ends in divorce is eight years. People wait an average…
The condition may occur from the ages of 45-64. Mid-life crises last about 3–10 years in men and 2–5 years in women. A mid-life crisis could be caused by aging itself, or aging in…
Confident comes from being well prepared for whatever you are trying to accomplish. Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to…
Fear is a vital response to physical and emotional danger—if we didn’t feel it, we couldn’t protect ourselves from legitimate threats. But often we fear situations that are far from…
When you’re finally with someone who treats you the way you deserve, that person never leaves you guessing about something they said, or where you stand, or what’s coming next…
There comes a time in life that most of us give’s up on our dream’s because we work so hard and it seems like nothing is working, and you face…