Many people don't understand why or how other people become addicted to drugs. They may mistakenly think that those who use drugs lack moral principles or willpower and that they…
Self-confidence comes from knowing who we truly are and living that truth. Your identity is not simply a role you play, and it’s not dependent on someone else’s opinion of…
I call journaling my “me time”! It’s me, myself and my soul!
Journaling is your world of imagination where you can be yourself, be vulnerable and be none judgmental toward yourself.…
Growing up, my life was not easy! There is very little that you can tell me that I have not done or heard before. From growing up in a foster…
Embracing change in work and life is essential to growing as an individual and being a better person than who you were yesterday.
Change never seems natural or that easy. We naturally…
Self-awareness is partly knowledge about the self: strengths and weaknesses, vulnerabilities, passions, idiosyncrasies and normalness. It can be derived in many ways from many sources. Your thoughts are a storyteller,…
Self-awareness is partly knowledge about the self: strengths and weaknesses, vulnerabilities, passions, idiosyncrasies and normalness. It can be derived in many ways from many sources. Your thoughts are a storyteller,…
What is belief?
Often in life we talk about things without having a clear idea of what they really are. Most people treat belief as if it’s a thing, when really…
It’s important that you develop effective strategies for managing your time to balance the conflicting demands of time for self-care, family and friends.
Setting Goals
Set yourself specific and clearly defined goals, and…
Leaders help themselves and others to do the right things. They set direction, build an inspiring vision, and create something new. Leadership is about mapping out where you need to…