Joining me today is Annick Lewis who is a wellness coach and nutritionist based in the Caribbean.
She helps busy moms, athletes and stressed entrepreneurs find the perfect balance between maintaining healthy habits, better gut health, a leaner waistline, and happiness in their body to enjoy a vibrant life.
In this episode we cover:
>> How to start eating more plant based
>> What are the five top tips are when it comes to weight loss
>> How to heal hormones to get clear skin naturally
You can find Annick website here: greenbalance.co
and you can follow her on instagram @iamorgannick
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