We all go through times where our focus-work time is inhibited. We all face blocks that can lead to avoidance of the work that needs to be done to live out our purpose. The good news is there are universal ways to help you pick yourself up and be productive! I cover the following: >⫸> What does it mean to…
Are you struggling to stay focused or get anything done during this pandemic? Your ability to stay focused is a critical factor in your success or failure. Getting things done is crucial and focus is the key to getting things done! Listen to this episode which can help you reduce stress, get organized and increase productivity while working from home…
Hi! On today’s new episode, I talk about: Why it’s time for you to stop waiting to achieve your dreams! In this episode I share with you: >> My personal past reasons for not going after my dreams at one point! >> The reasons why you are stopping yourself from going after your dreams! >> My strategies/tips to go after…
Coaching is one of the fastest growing industries in the world! According to Forbes, eighty percent of directors would welcome coaching and, while not every CEO has a coach, one hundred percent of their bosses wish they had. Coaching in the US, the UK, and Australia is already a very well-established practice! Life coaches often encounter people who do not know the direction of their…
The fact is, everyone, even the most sanguine leaders, second-guess themselves. As they climb their personal success ladder, almost certainly they are haunted by indecision. Self-doubt is a very human response to all the challenges life throws your way. Self-doubt is being uncertain about your ability to do something or even being unsure about your ability to do it well. When you…
Set goals that motivate you. When you set goals for yourself, it is important that they motivate you: this means making sure that they are important to you, and that there is value in achieving them. … Success in sports, as in any other achievement arena, depends on both skill and motivation and motivation includes striving for particular goals. 1. Make a…
Too often we take holiday stress for granted. What’s worse, we often have higher expectations for this season than for any other time of the year. Planning for the holidays can leave us feeling impatient, cranky, and — in some cases — depressed. When the realities of day-to-day life conflict with our efforts to make the holiday season perfect, stress results.…
What Really Separates World-Class Performers from Everybody Else? A winning mindset!!! Like success in business, it isn’t handed to you. You have to build a winning mindset over time. Your mindset is your own personal way to see the world. It is what you believe is and isn’t possible. It is the numerous assumptions that you have about the…
I call journaling my “me time”! It’s me, myself and my soul! Journaling is your world of imagination where you can be yourself, be vulnerable and be none judgmental toward yourself. It is the best way to align your thoughts with your emotions. Your journal has the potential to be both a therapist and a dear friend who listens without judging or…
Self-awareness is partly knowledge about the self: strengths and weaknesses, vulnerabilities, passions, idiosyncrasies and normalness. It can be derived in many ways from many sources. Your thoughts are a storyteller, we tell ourselves stories about who we are and that will give us our identity. Our self-concept is our self-identity. It is our image. The conception of who we are…