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Productivity

Valery MoloneLife & Leadership Coach Close

Why having a life coach is worth the money?

Lifestyle, Productivity, TipsJanuary 1, 20196KViews 0Likes 0Comments

Coaching is one of the fastest growing industries in the world! According to Forbes, eighty percent of directors would welcome coaching and, while not every CEO has a coach, one hundred percent of their bosses wish they had. Coaching in the US, the UK, and Australia is already a very well-established practice! Life coaches often encounter people who do not know the…

5 powerful ways to beat self-doubt

Lifestyle, Productivity, TipsNovember 14, 20184KViews 0Likes 0Comments

The fact is, everyone, even the most sanguine leaders, second-guess themselves. As they climb their personal success ladder, almost certainly they are haunted by indecision. Self-doubt is a very human response to all the challenges life throws your way. Self-doubt is being uncertain about your ability to do something or even being unsure about your ability to do it…

5 tips to set an effective goal in 2019

Lifestyle, Productivity, TipsNovember 3, 20186KViews 0Likes 0Comments

Set goals that motivate you. When you set goals for yourself, it is important that they motivate you: this means making sure that they are important to you, and that there is value in achieving them. ... Success in sports, as in any other achievement arena, depends on both skill and motivation and motivation includes striving for particular…

3 great ways to beat holiday stress for good!

Lifestyle, Productivity, TipsNovember 3, 20185KViews 0Likes 0Comments

Too often we take holiday stress for granted. What's worse, we often have higher expectations for this season than for any other time of the year. Planning for the holidays can leave us feeling impatient, cranky, and — in some cases — depressed. When the realities of day-to-day life conflict with our efforts to make the…

3 ways to create a winning mindset

Career & Business, Leadership & Impact, Lifestyle, Productivity, Self-awareness, TipsOctober 15, 20183KViews 0Likes 0Comments

What Really Separates World-Class Performers from Everybody Else? A winning mindset!!! Like success in business, it isn’t handed to you. You have to build a winning mindset over time. Your mindset is your own personal way to see the world. It is what you believe is and isn’t possible. It is the numerous assumptions that…

3 Ways journaling can change your life

Lifestyle, Productivity, Self-awareness, TipsMay 11, 20184KViews 0Likes 0Comments

I call journaling my “me time”! It’s me, myself and my soul! Journaling is your world of imagination where you can be yourself, be vulnerable and be none judgmental toward yourself. It is the best way to align your thoughts with your emotions. Your journal has the potential to be both a therapist and a dear friend who…

4 Secrets to Master Self-Love!

Health & Vitality, Productivity, Self-awarenessMarch 8, 20182KViews 0Likes 0Comments

Self-awareness is partly knowledge about the self: strengths and weaknesses, vulnerabilities, passions, idiosyncrasies and normalness. It can be derived in many ways from many sources. Your thoughts are a storyteller, we tell ourselves stories about who we are and that will give us our identity. Our self-concept is our self-identity. It is our image. The…

Your beliefs are the key to your successes and failures

Lifestyle, ProductivityFebruary 26, 20182KViews 0Likes 0Comments

What is belief? Often in life we talk about things without having a clear idea of what they really are. Most people treat belief as if it’s a thing, when really all it is, is a feeling a certainty about something. If you say you believe that you’re intelligent, all you’re really saying is “I feel…

Time Management

Productivity, TipsFebruary 18, 20183KViews 0Likes 0Comments

It’s important that you develop effective strategies for managing your time to balance the conflicting demands of time for self-care, family and friends. Setting Goals Set yourself specific and clearly defined goals, and make sure that these are realistic and achievable. To do this, you first need to examine your present situation and assess what goals are important to you…

Why self-awareness matters?

Career & Business, ProductivityFebruary 5, 20182KViews 0Likes 0Comments

Self-Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self-Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment. We might quickly assume that we are self-aware, but it is helpful to have a relative scale for awareness.…