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Why having a life coach is worth the money?

Why having a life coach is worth the money?

Coaching is one of the fastest growing industries in the world! According to Forbes, eighty percent of directors would welcome coaching and, while not every CEO has a coach, one hundred percent of their bosses wish they had. Coaching in the US, the UK, and Australia is already a very well-established practice! Life coaches often encounter people who do not know the direction of their…

5 reasons why you should dream big!

5 reasons why you should dream big!

While one dream may not be better or more important than another, we should all have big dreams so that we have meaning and purpose behind the things we do. It brings positivity in yourself thus you deal with every challenge successfully both in your personal and professional life. It also gets you mentally strong to mark your strong existence…

5 ways to stop overthinking everything

5 ways to stop overthinking everything

What is holding people back from the life that they truly want to live? They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore. Over thinkers are plagued by distressing thoughts—and their inability to get out of their own heads leaves them in a…

5 powerful ways to beat self-doubt

5 powerful ways to beat self-doubt

The fact is, everyone, even the most sanguine leaders, second-guess themselves. As they climb their personal success ladder, almost certainly they are haunted by indecision. Self-doubt is a very human response to all the challenges life throws your way. Self-doubt is being uncertain about your ability to do something or even being unsure about your ability to do it well. When you…

5 tips to set an effective goal in 2019

5 tips to set an effective goal in 2019

Set goals that motivate you. When you set goals for yourself, it is important that they motivate you: this means making sure that they are important to you, and that there is value in achieving them. … Success in sports, as in any other achievement arena, depends on both skill and motivation and motivation includes striving for particular goals. 1. Make a…

3 great ways to beat holiday stress for good!

3 great ways to beat holiday stress for good!

Too often we take holiday stress for granted. What’s worse, we often have higher expectations for this season than for any other time of the year. Planning for the holidays can leave us feeling impatient, cranky, and — in some cases — depressed. When the realities of day-to-day life conflict with our efforts to make the holiday season perfect, stress results.…

3 ways to conquer your fears

3 ways to conquer your fears

Fear is one of the most powerful emotions. It has a very strong effect on your mind and body. It can also take effect when you’re faced with non-dangerous events, like exams, public speaking, a new job, a date, or even a party. It’s a natural response to a threat that can be either perceived or real. Anxiety is a…

4 ways to get your confidence back after divorce

4 ways to get your confidence back after divorce

Divorce has a way of making even the most self-assured suddenly become full of uncertainty. It makes us question our worth and at the same time we are thrust back into the single world. “Was I not good enough?” “Was it my fault?” “Maybe I am getting old!!”. Increasing confidence is important during and after a breakup as confidence plays…