All Posts

How to be more confident!

On today’s episode I talk about how to be more confident! Why is it important? Practice building confidence will help you believe in your own abilities where you’ll be able to access those feelings of well-being and pride more often! Listen to this episode where you will learn how to be more confident! *** After listening, I would love to…

Become the Most Empowered Version of Yourself!

Joining me today is Valentina Tudose. She is a Transformational Relationship Coach for Women, Sexpert, Hypnotherapistand TEDx Speaker. In this episode we cover: 1. What motivates Valentina the most as a coach? 2. What is she passionate about and why? 3. What is her unique approach to helping clients achieve their goals? 4. What are the main reasons people don’t…

How to identify and heal from childhood wounds

Joining me today is Mary Toolan. She is a Scapegoat Child Recovery Coach! She helps you thrive after growing up in a dysfunctional family with parents who were unable and unwilling to stop hurting you. In this episode we cover: 1. Why is it important for us to look at this topic? 2. How do we identify childhood wounds? 3.…

Strategies to Create A Minimalist Business

Joining me today is Diana Olynick. She is the founder of Alkimia Success Academy and Alkimia Interior Design Studio. She loves to help entrepreneurs to create a minimalist (lean) business through the application of effective systems (processes) and automations in order to obtain more freedom, a balanced lifestyle and a predictable income. In this episode we cover: 1. What prompted…

How to be more confident in your decision-making!

→ Are you afraid of making the wrong choice? → Do you find yourself rejecting your own dreams before you’ve even had a chance to explore them? → Struggling with self-doubt and feeling conflicted about what you really want in life? Joining me today is Amy Young She left the cooperate world 💼 and is now the Founder and CEO…

The Importance of Creating a Bucket List!

Joining me today is Tracee White. She is a certified bucket list coach based out of Sydney, Australia. She coaches people and people within organizations to find more meaning, more purpose and more fulfillment. In this episode we cover: >> Why did Tracee decide to become a Bucket List Coach? >> What are the top 3 Bucket List experiences Tracee…

How Limiting Beliefs Can Destroy Your Dreams!

Joining me today is Françoise Wattré. She painted for many years in oil and watercolor and combines these techniques with her experiences from the art academy to paint today in her own unique style. Her paintings are inspired by poems, music, feelings and life itself. In this episode we cover: >> How she got started into the arts ? >>…

Why it’s important to set healthy boundaries

Joining me today is Becca Rich. She is a Holistic Time Management Coach. She helps women entrepreneurs take back control of their day and get their to-do list done in half the time! We had a discussion in my private free Facebook group “Women Healing Women” where we talked about: >> What does it mean to set healthy boundaries? >>…