Valery Molone, Author at Valery Molone

Why Caring for Yourself Makes All the Difference

Health & Vitality, Productivity, Self-awarenessJune 7, 20173KViews 0Likes 0Comments

If we lack connection in the external world, we have the ability to create it in our internal worlds through compassionate practices. Self-love is a popular term today that gets tossed around in normal conversation. “You have to love yourself more.” “Why don’t you love yourself?” “If you only loved yourself, this wouldn’t have happened to you.”…

Dumb Reasons Why Couples Get A Divorce

Lifestyle, Relationships, TipsMay 29, 20173KViews 0Likes 0Comments

In America, there is one divorce approximately every 36 seconds*. That’s nearly 2,400 divorces per day, 16,800 divorces per week and 876,000 divorces a year. The average length of a marriage that ends in divorce is eight years. People wait an average of three years after a divorce to remarry. (if they remarry at all) A divorce cannot be applied for until a couple has been married for at least one year. Divorce…

How to Handle A Mid-Life Crisis for Men and Women

Health & Vitality, LifestyleMay 17, 20172KViews 0Likes 0Comments

The condition may occur from the ages of 45-64. Mid-life crises last about 3–10 years in men and 2–5 years in women. A mid-life crisis could be caused by aging itself, or aging in combination with changes, problems, or regrets over: work or career, relationship, family and friends. 45% of divorces and affairs happen between the ages of 45-55…

How to Become More Confident

Health & Vitality, Productivity, Self-awareness, TipsMay 9, 20172KViews 0Likes 0Comments

Confident comes from being well prepared for whatever you are trying to accomplish. Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Sadly, this can be a vicious circle: people who lack self-confidence can find it difficult to become successful. After all, most people are reluctant…

Don’t Fight Your Fear

Health & Vitality, Leadership & ImpactMay 1, 20172KViews 0Likes 0Comments

Fear is a vital response to physical and emotional danger—if we didn’t feel it, we couldn’t protect ourselves from legitimate threats. But often we fear situations that are far from life-or-death, and thus hang back for no good reason. Bad experiences can trigger a fear response within us that is hard to quell. Yet exposing ourselves…

Dating shouldn’t be a game!

Relationships, Self-awareness, TipsApril 17, 20172KViews 0Likes 0Comments

When you’re finally with someone who treats you the way you deserve, that person never leaves you guessing about something they said, or where you stand, or what’s coming next in the relationship. It’s not a game, and they’re not the gatekeepers of a fate you’re waiting to uncover the truth about. They’re certain about…

Don’t give up your dream just because you have a day job!

TipsApril 10, 20171KViews 0Likes 0Comments

There comes a time in life that most of us give’s up on our dream’s because we work so hard and it seems like nothing is working, and you face so many challenges, that you say to yourself these challenges seem overwhelming. You’ve suffered one setback after another and you seriously think about giving up…

Failing to Invest on Employee Training

Career & Business, Health & Vitality, Lifestyle, ProductivityApril 3, 20172KViews 0Likes 0Comments

Too many business owners hire too cheaply. This is flawed thinking and instead; they should be hiring the best. They should also invest in the technology and expertise that allows them to streamline procedures and to eliminate the necessity to duplicate processes wherever possible as the company grows. Business owners often forget to check on…

Who is stopping you from being successful?

Lifestyle, Relationships, TipsMarch 22, 20173KViews 0Likes 0Comments

We know that the one thing getting in your way is YOU. Your thinking, your values, your beliefs, your experiences and your perspectives all come together to form your current results. By honing in on your thinking. Are you feeling frustrated because you can smell the success, but you just haven’t been able to see any…

How to Reduce College Stress

Health & Vitality, Lifestyle, ProductivityMarch 12, 20172KViews 0Likes 0Comments

Most students experience significant amounts of stress, but with all of the activities and responsibilities that fill a student’s schedule, it’s sometimes difficult to find the time to try new stress relievers to help dissipate that stress. Here are some of the following compiled list of stress relievers that are most appropriate for students: relatively…