Valery Molone, Author at Valery Molone

How to make a confident decision

Leadership & ImpactAugust 28, 20186KViews 1Like 0Comments

Self-confidence comes from knowing who we truly are and living that truth. Your identity is not simply a role you play, and it’s not dependent on someone else’s opinion of you. God created you out of love and for a unique purpose. Let this truth anchor you. Work on becoming more grounded in your deepest identity…

3 Ways journaling can change your life

Lifestyle, Productivity, Self-awareness, TipsMay 11, 20184KViews 0Likes 0Comments

I call journaling my “me time”! It’s me, myself and my soul! Journaling is your world of imagination where you can be yourself, be vulnerable and be none judgmental toward yourself. It is the best way to align your thoughts with your emotions. Your journal has the potential to be both a therapist and a dear friend who…

Turn past trauma to future breakthrough

Health & Vitality, Lifestyle, Self-awarenessApril 26, 20182KViews 0Likes 0Comments

Growing up, my life was not easy! There is very little that you can tell me that I have not done or heard before. From growing up in a foster home, traveling around the world, not having proper education, getting married at a very young age, being a battered wife, having kids at a young…

3 Ways on How to Embrace Change in Your Life

Health & Vitality, Lifestyle, RelationshipsMarch 26, 20182KViews 0Likes 0Comments

Embracing change in work and life is essential to growing as an individual and being a better person than who you were yesterday. Change never seems natural or that easy. We naturally repel it and often we want to retreat back into our comfort zone. Normalcy is safe; as it doesn't provoke fear and it allows us…

4 Secrets to Master Self-Love!

Health & Vitality, Productivity, Self-awarenessMarch 8, 20182KViews 0Likes 0Comments

Self-awareness is partly knowledge about the self: strengths and weaknesses, vulnerabilities, passions, idiosyncrasies and normalness. It can be derived in many ways from many sources. Your thoughts are a storyteller, we tell ourselves stories about who we are and that will give us our identity. Our self-concept is our self-identity. It is our image. The…

4 Secrets to Self-awareness

Career & Business, Health & Vitality, Self-awarenessMarch 7, 20182KViews 0Likes 0Comments

Self-awareness is partly knowledge about the self: strengths and weaknesses, vulnerabilities, passions, idiosyncrasies and normalness. It can be derived in many ways from many sources. Your thoughts are a storyteller, we tell ourselves stories about who we are and that will give us our identity. Our self-concept is our self-identity. It is our image. The…

Your beliefs are the key to your successes and failures

Lifestyle, ProductivityFebruary 26, 20182KViews 0Likes 0Comments

What is belief? Often in life we talk about things without having a clear idea of what they really are. Most people treat belief as if it’s a thing, when really all it is, is a feeling a certainty about something. If you say you believe that you’re intelligent, all you’re really saying is “I feel…

Time Management

Productivity, TipsFebruary 18, 20183KViews 0Likes 0Comments

It’s important that you develop effective strategies for managing your time to balance the conflicting demands of time for self-care, family and friends. Setting Goals Set yourself specific and clearly defined goals, and make sure that these are realistic and achievable. To do this, you first need to examine your present situation and assess what goals are important to you…

Are you ready to be the next leader?

Leadership & ImpactFebruary 12, 20182KViews 0Likes 0Comments

Leaders help themselves and others to do the right things. They set direction, build an inspiring vision, and create something new. Leadership is about mapping out where you need to go to "win" as a team or an organization; and it is dynamic, exciting, and inspiring. Leadership means different things to different people around the world,…

Why self-awareness matters?

Career & Business, ProductivityFebruary 5, 20182KViews 0Likes 0Comments

Self-Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self-Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment. We might quickly assume that we are self-aware, but it is helpful to have a relative scale for awareness.…