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Monthly Archives: February 2018

Time Management

It’s important that you develop effective strategies for managing your time to balance the conflicting demands of time for self-care, family and friends. Setting Goals  Set yourself specific and clearly defined goals, and…

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Why self-awareness matters?

Self-Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self-Awareness allows you to understand other people, how they perceive you, your attitude and…

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